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Title details for 101 Fat-Burning Workouts & Diet Strategies For Women by Muscle & Fitness Hers - Available

101 Fat-Burning Workouts & Diet Strategies For Women

by Muscle & Fitness Hers
ebook
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The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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Series: 101 Workouts Publisher: Triumph Books

Kindle Book

  • Release date: February 1, 2013

OverDrive Read

  • ISBN: 9781623683924
  • Release date: February 1, 2013

EPUB ebook

  • ISBN: 9781623683924
  • File size: 7523 KB
  • Release date: February 1, 2013

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Self-Improvement Nonfiction Self Help

Languages

English

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

Expand title description text
Health & Fitness Self-Improvement Nonfiction Self Help